Say hello to the
journalling
101
guide
everything you need to know to get started on your journey with journalling
journalling is simply the art of writing down your thoughts and feelings to understand them more clearly
instant PDF download + free journalling meditation
writing in a journal each day allows you to direct your focus to what you accomplished,
what you're grateful for and what you're committed to doing better tomorrow.
creating that stillness creates a deeper understanding of your most authetic self and know that no matter what, you are always supported from within
journalling improves your mental + physical health, process your emotions, provide healing + access your intuition aka your inner guidance system
this guide is for you if you are -
a complete beginner to the journalling process and want to learn a simple + easy to access way to improve your health - mind, body and soul
a seasoned journaller who looking for more inspiration + more journalling prompts to dig deeper into your inner you
what's inside the guide?
29-pages of journalling 101
77 journalling prompts including daily, self love, beliefs, vision casting, shadow work + more
the benefits of journalling + how it improved your health
daily journalling sheet
+
FREE journalling meditation to guide you to your inner wisdom
“I've become more confident and comfortable + just let my heart speak. I couldn't type my journalling - I HAD to write it, my pen just couldn't stop. your prompts, your support, your guidance and your love made me safe to do so. journalling has created so much calmness in my world”
-J
Ok, so how can i access this guide?
you will gain instant access to the PDF version of the manifestation guide, that can be downloaded straight to your device or printed for old school pen to paper guide book. you will also be directed to the link for the journalling meditation
any future updates or upgrades to the guide are yours to continue evolving as I evolve with you
$22.22